Core programmes

The Sound & Regulation Programme

Teens + adults    

Anxiety, overwhelm, burnout?

“Calm your nervous system through the ear”

Includes:

  • initial consultation

  • personalised auditory programme (Tomatis® - see here)

  • movement + reflex integration guidance

  • check-ins

Add-on: Tomatis® Listening Test

Duration: 4–6 weeks

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The Listening & Learning Programme

Children & non-autonomous adults 

Incl. ADHD, autism, processing challenges

“Support listening, attention and regulation through sound and movement”

Includes:

  • parent consultation

  • tailored listening programme (Tomatis® - see here)

  • simple daily movement activities

  • progress reviews

Duration: 6-8 weeks

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The Balance & Movement Programme

Seniors + those with coordination challenges

Vertigo, dizziness, falls?

“Improve balance, coordination and body awareness through the ear”

Includes:

  • vestibular-focused assessment

  • auditory stimulation programme (Tomatis® - see here)

  • movement integration exercises

Duration: 6-8 weeks

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The Musician’s Listening Programme

Musicians, performers + sound-sensitive individuals

Wish to reconnect with sound?

“Refine how you hear, process and respond to sound”

Includes:

  • initial consultation

  • Certified PROM-T5® Practitioner - see here

  • personalised auditory programme (Tomatis®)

  • vocal loop guidance

Add-on: Tomatis® Listening Test

Duration: 4–6 weeks

Get started